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Healthy Sauces

🍽️1 Servings
📅Jun 25, 2026

Ingredients

1/4 cup Dijon mustard
2 tbsp honey
1 tbsp apple cider vinegar
1 tsp hot sauce
1/4 tsp smoked paprika
salt and pepper to taste
1/2 avocado
1 cup fresh parsley leaves
1/4 cup fresh cilantro
2 tbsp fresh lime juice
1 clove garlic
1 tbsp olive oil
1/4 cup water
1/4 cup rice vinegar
2 tbsp honey
1 tbsp low-sodium soy sauce
1 tsp chili flakes
1 tsp sriracha
zest and juice of 1 lime
1 tsp cornstarch
1 cup non-fat Greek yogurt

Instructions

1
Spicy Honey Mustard Sauce: Mix Dijon mustard, honey, apple cider vinegar, hot sauce, smoked paprika, salt, and pepper.
2
Zesty Green Goddess Sauce: Blend avocado, fresh parsley, cilantro, lime juice, garlic, olive oil, salt, and pepper. Thin with water.
3
Creamy Sweet Chili Lime Sauce: Whisk together rice vinegar, honey, soy sauce, chili flakes, sriracha, lime zest, lime juice, cornstarch, and non-fat Greek yogurt.