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Step 1: Combine 150g 0% fat greek yoghurt, 50g full fat cottage cheese, 1/2 tsp garlic paste, 1/2 tsp salt, 1/4 tsp pepper, 1/4 tsp dill, 1/2 tsp chives, 2 tsps pickle juice, and 1/2 tsp mustard in a bowl.
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Step 2: Add 1 x large ripe vine tomato, 100g chickpeas, 1 x medium boiled egg, cucumber, 3 x sundried tomatoes, and 2 tsps sundried tomato juice to the bowl.