Home/Recipes/Zesty Feta Chickpea Bowl

Zesty Feta Chickpea Bowl

🍽️N/A Servings
📅Aug 13, 2026

Ingredients

1 cup chickpeas
1 red onion
1/3 cup parsley
1/2 cup hemp parts
1/2 cup feta cheese
3 tbsp olive oil
3 tbsp lemon juice
1 tbsp maple syrup or honey
1 tsp salt
a few dashes of pepper

Instructions

1
Drain and rinse two cans of chickpeas.
2
Dice up one red onion.
3
Chop up a third cup of parsley.
4
Add the zest of a lemon.
5
Add half a cup of hemp parts.
6
Add half a cup of feta cheese.
7
For the dressing, combine 3 tablespoons of olive oil, 3 tablespoons of lemon juice, and 1 tablespoon of maple syrup or honey.
8
Add salt and pepper to taste.
9
Dress the salad and shake it up.